B. EMOM 10 - 3 muscle ups easy with these
C. 4 rounds rest 2x between
25 cal AD sprint
20 wall balls
15 ghd sit-ups
1:57, 1:58, 1:58, 2:05
Felt good today
Showing posts with label Sumo deadlift. Show all posts
Showing posts with label Sumo deadlift. Show all posts
Wednesday, January 29, 2014
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